Parenting teens can be both rewarding and overwhelming. This workshop is designed to equip parents and caregivers with practical tools to strengthen connection, communication, and emotional resilience within the family. Grounded in family systems theory, we’ll explore how stress and anxiety affect the entire household—and how to respond in ways that promote balance, understanding, and growth. Through guided discussion and real-life strategies, participants will gain insight into their own family dynamics and learn how to foster healthy, lasting relationships with their teens.
